Halle Berry flaunts chiseled abs at 53 years old


Fox News Flash top entertainment and celebrity headlines for November 8 are here.

Simply put, Halle Berry's body is out of this world!

The 53-year-old actress effortlessly flaunted her chiseled abs in an Instagram post dedicated to "Fitness Friday".

The 53-year-old is in training for movie called Bruised, which she is also directing, in which she plays a mixed martial arts fighter. "There is no better feeling than setting a goal and crushing it". One of my goals for#BruisedTheMovie? Ripped Stomach muscles - and today?

The "Kidnap" star went on to encourage her social media followers to go after their goals. "I encourage you to guys to set your bar", she wrote. Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. "Worth every damn second", she continued. In the meantime, head to stories for my #BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka "Bar" and put that inner-warrior to the test!

After that, her comments section flooded with congratulation messages.

The Instagram Story includes a showcase of a vitamin D-enriched drink Berry has come to rely on as well as some shots of her killing it on the kettle bells.

"@halleberry Needed to comment again; Halle, seriously, you and your abs just motivated the heck out of me".

She may be in her fifties, but she'll outlast you at the gym. "This week is in honor of @criscyborg who signed one of the largest contracts in women's MMA history", she wrote.

"You look wonderful as always!". What is your fitness goal?

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It appears all that MMA coaching was the important thing to unlocking Halle's health potential as a result of she is in the most effective form of her life!

In addition to an Oscar, Berry boasts two Screen Actors Guild awards, a Golden Globe and an Emmy.